Lisa Redfearn

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Yoga Instructor

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Sivananda Yoga Vedanta TTC India 2010

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Specialist Areas:

Hatha Yoga for Beginners/Improvers

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​Lisa has been practising Hatha Yoga for 7 years and qualified as a teacher in India in 2010.

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A massage therapist for 9 years, she brings this knowledge and experience of the body and mind to her classes.

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Lisa’s classes are based around 12 basic postures interspersed with periods of relaxation to assimilate the benefits.

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There is substantial focus on breathing and the cultivation of self awareness, her class is a nurturing space to find rejuvenation and greater balance

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Yoga with Lisa:

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Tuesdays 18.00 to 19.00

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Contact Lisa on 07813 104378 for prices and further details